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Mar
Primrose Oil During Pregnancy. You can start taking it orally when youre at 34 weeks pregnant. The usual approach would be the following. When buying it as a food supplement remember that each product will contain different doses as well as other ingredients. Some of them recommend evening primrose oil during pregnancy to induce labour in a natural way.
During pregnancy try to get essential fatty acids from foods such as seeds and oily fish rather than from an evening primrose oil supplement. According to the National Institutes of Health NIH evening primrose oil may even increase pregnancy complications. Evening primrose oil has been known to ready your cervix for labor. Start with a low dose of 500mg daily and gradually increase the dose up to 2000mg per day as you get closer to your due date. It is believed that taking primrose oil during pregnancy could result in severe diarrhea nausea and also bloating. You can safely eat two portions of oily fish such as tuna a week.
Once you get to 37 weeks you can use it vaginally.
Taking evening primrose oil during pregnancy is tied to a longer active phase of labor as well as an increased need for the use of Pitocin or vacuum extraction. Women who are trying to conceive may use this oil as a result. The safety of evening primrose oil during pregnancy depends on how far a woman is into her pregnancy. The study was performed as a triple blind placebo controlled randomised clinical trial on nulliparous low-risk women with a certain gestational age of 40 weeks of pregnancy and a Bishop score of less than 4. It is also believed that primrose oil contains certain compounds that could soften the cervix and induce labor which could in turn be a cause of miscarriage. When buying it as a food supplement remember that each product will contain different doses as well as other ingredients.