Best Way To Cook A Lobster Tail. Preheat grill or grill pan over medium heat. Broiling times can vary depending on size and length of the lobster tails. Steam a lobster for 7 minutes per pound for the first pound. How to Remove Meat from Lobster Tails.
Boiling is also a possibility but its best to save that method for when you are cooking a whole lobster in the shell so that the delicate delicious flavor of the meat doesnt dissipate into the cooking water. Insert a skewer lengthwise into lobster to keep it from curling while cooking. Grease a heavy skillet or indoor grill pan 25 Target and heat over medium-high heat. Turn off the broiler and wear oven mitts to remove the baking sheet. Place lobsters in the pot head first cover tightly return to a boil as quickly as possible and start counting the time. Wrap large lobster tails in foil to prevent drying out and bake for 8 to 10 minutes until done.
Bring the water to a rolling boil and put in lobsters one at a time.
Bring a large pot of salted water to a rolling boil. 85-170 g tails for 4-6 minutes. Advantages of boiling If you have a crowd of people boiling is the way to go as its the best method for cooking four or more lobsters at one time. The four main ways are grilling steaming broiling and roasting and all yield utterly delicious lobster meat. No need to be intimidated by cooking lobster tails. Make sure frozen lobster tails are completely thawed before cooking.